Neti Pot Usage

Neti Pots

How to use a Neti Pot for Sinus Decongesting

February 7, 2010

How to use a Neti Pot is a pretty common question. The nasal pot more commonly known as a Neti pot resembles a teapot with a spout at the top that helps you to clean your nose using saline water. The nasal pot flushes out the nose by passing saline water to flow from between two nostrils using the gravitational force.

Excess of mucus in addition to other substances in the nose will result in congestion of the sinuses. In simple words, the congestion of your sinuses results in troubled breathing. The nasal cavities can be kept clean by using a Neti pot.

Drying of mucus could worsen the situation and a Neti pot helps in draining out the mucus. The process is very simple. All you need is a nasal pot, warm solution of saline and to know how to use a Neti Pot. For the saline water, either you can make it or use a ready made product. It is advisable for the new users to use ready made solutions as they have the right concentration.

The salt to be used depends on the Neti pot that you are using and how to use a Neti Pot for... [More]

Tags: allergies, nasal decongestant, neti pot


Posted at: 01:02 PM | 0 Comments | Add Comment | Permalink

Posts by Date

Recent Posts

Archives